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Metabolic Rebound Program

Pre-requisites = Functional Health Appraisal + In Home Assessments

(Blood Labs are optional but helpful from a Functional Health perspective)

 

Includes the Following:

            (6) One-on-One Consultations with Brandon J. Alleman on a 2-week frequency period

                        Consultation 1 (90 Minutes)

                                    Functional Health Appraisal and Case Review

                                                Identify / Review Health Blocking Factors

                                    Q&A Lesson 1 – Metabolism, Stress, and Blood Sugar

                                    Foundational Health Document (11 pages) Review

                                    Food List Review and Explanation

                                    Logging Instructions

                                    Action Items to begin Metabolic Rebound

 

                        Consultation 2 (75 Minutes)

                                    Food, Temperature, and Pulse Log Review

                                    Q&A for Previous 2 weeks

                                    Q&A Lessons 2 and 3 – Carbohydrates and Proteins

                                    Temperature and Pulse Review

                                    Action Items Progressed

 

                        Consultation 3 (60 Minutes)

                                    Food, Temperature, and Pulse Log Review (possibly begin Fine-Tuning)

                                    Q&A for Previous 2 weeks

                                    Q&A Lesson 4 – Fats

                                    Action Items Progressed

 

                        Consultation 4 (begin Fine-Tuning) (60 Minutes)

                                    Food, Temperature, and Pulse Log Review

                                    Q&A for Previous 2 weeks

                                    Q&A Lesson 5 – Sleep

                                    Action Items Progressed

                       

                         Consultation 5 (60 Minutes)

                                    Food, Temperature, and Pulse Log Review

                                    Q&A for Previous 2 weeks

                                    Q&A Lesson 6 – Exercise

                                    Action Items Progressed

 

                        Consultation 6 (60 Minutes)

                                    Full Q&A Consultation

                                    Fine-Tuning Revisited

 

All consultations include a detailed Follow-Up e-mail summary of Action Items and Highlights from the consultation, along with supportive, educational documents, research links, etc.

 

 

Communication:  Total of 6 hours and 45 minutes of Consultation time with unlimited (within reason) text and e-mail between consultations

 

Investment: $899.00. 

Foundational Health Course

About the Course:

Brandon J. Alleman’s Foundational Health Course is an introductory course into his INNATE WELLNESS PHILOSPOHY. 

This “course” is for anyone interested in laying a solid foundation for their health and well-being. It is for anyone interested in the truth about what it takes to be healthy in today’s world of chronic chaos and stress.

 

It will give you plenty of solid Action Items to implement and start making changes right away.

 

Included will be 90-minutes of a Q&A consultation with yours truly for a fraction of the regular price! Any and all questions are welcomed whether they pertain to the information in the course or not. It is recommended to break this up into a 60-minute consultation and another follow-up 30-minute consultation 2-4 weeks later.

 

Course Includes:

1.  Foundational Health Action Items Document (11 pages)

2.  Water Information Document (8 pages)

3.  Foods List (7 pages)

4.  Exercise Document (41 pages)

5.  Sleep Document (17 pages)

6.  Optimal Thyroid Support Document (7 pages)

7.  Temperature and Pulse Document (10 pages)

8.  One 60-minute Q&A Consult with Brandon J. Alleman and another 30-

     minute follow up 3-4 weeks later.

9.  Optional additional consultation at 50% regular price.

10. Bonus Documents on Digestive Health and Circadian Health as well.

 

 The Course Process:

All associated documentation is e-mailed directly to you.  You can process through the “lessons” at your leisure from the comfort of your own home. 

 

Once you have completed reading through each lesson, you are to compile a list of questions related to the material.  These questions, and any other health related questions, are answered during your Q&A Consultation time.  When your questions have been compiled, contact Brandon J. Alleman and let him know.  He will then contact you with available dates and times for your consultation.  These consultations can be done via phone, Zoom, or even e-mail.  If e-mail is the chosen medium, questions are sent and the answers are sent back in an ‘Answer Document’ in pdf form.  A series of three e-mail responses can be utilized in this format (more will require additional investment). 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

Brandon Speaks Podcast

Contact Me

For any questions you have, you can reach me here:

Brandon J. Alleman

106 Oil Center Drive, Suite 102-D

Layfayette, LA 70503

 

(337) 326-0110

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© 2018 

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Disclaimer:  I am an Osteopathic Manual Practitioner and  Holistic Health Practitioner.  My services are provided to engaged clients and members only.  I do not diagnose, prescribe for, treat or claim to prevent, mitigate or cure any human diseases. I do not provide diagnosis, care, or treatment of individuals.  I do not prescribe prescription drugs nor do I recommend you to discontinue them. I provide my opinion on how to use food and movement to foster health and wellness, to support optimal physiology, and to nourish and support normal function and structure of the human body-mind.  If you suspect any disease, please consult your physician. Statements have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, prescribe for, treat or claim to prevent, mitigate, or cure any human illness or disease. They are intended for holistic health education only. The FTC requires that you be informed that the results in case notes and testimonials given are not typical, however, they do show what some individuals have been able to achieve.  Individuals vary, which is why it is important to always consider the whole person when recommending any course of action.  If you suspect a medical condition, you should consult a physician.  No attempt should be made to use any information provided as a form of treatment for any specific condition without the approval and guidance of a physician. Anyone with any health complaint should seek the care and consultation of an appropriate licensed healthcare physician and/or practitioner. 

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